EAP Spotlight: Monthly virtual support groups launched
A new free benefit is launching this month through AllOne Health: Virtual Support Groups.
These clinician-led, live monthly sessions give you a simple, stigma-free way to access mental health support in real time. Whether you're managing stress, burnout or the everyday demands of life on assignment, you can join anonymously, pick up practical strategies and feel supported without the commitment of one-on-one counseling.
Click here to learn more about how Virtual Support Groups work.
June session: Feeling the stress of seasonal change
As routines shift with the arrival of summer (school ending, camps beginning, vacation planning, graduations and college students returning home), many feel overwhelmed or out of balance.
In this free 30-minute, clinician-led session, you'll:
- Learn practical strategies for managing stress during times of transition
- Explore ways to regain a sense of control and calm
- Engage in a supportive space with optional, anonymous Q&A
Click here to view the schedule of sessions planned though August. Sign up for sessions by clicking here. You also can register through the AllOne Health app or member portal. To create an account, visit the online member portal – www.allonehealth.com/portal – or download the AllOne Health app and use the company code “transform.” You may download the AllOne Health app directly from the Apple App Store or Google Play Store.
If you have questions or need assistance accessing resources, call 800-451-1834.
